Easy One-Pot Meals for Busy Nights

When you're short on time but still want a delicious and nutritious meal, one-pot meals are the perfect solution. These recipes require minimal prep and cleanup, making them ideal for busy weeknights. Here are a few easy one-pot meals that you can whip up in no time.

1. One-Pot Pasta

One-pot pasta dishes are a lifesaver when you need a quick meal. Simply throw all of your ingredients – pasta, vegetables, and sauce – into a pot, and let it simmer until everything is cooked through. You can customize these dishes with your favorite veggies and protein for a meal that suits your taste.

Ingredients:

Pasta of your choice
Diced vegetables (e.g. bell peppers, onions, and spinach)
Tomato sauce or broth
Protein of choice (e.g. chicken, shrimp, or tofu)
Seasonings (e.g. garlic, Italian seasoning, salt, and pepper)

2. One-Pot Chicken and Rice

This comforting one-pot meal is both hearty and satisfying. Simply brown some chicken, add rice and vegetables, and let everything cook together until the rice is tender and the chicken is cooked through. It's an all-in-one meal that the whole family will love.

Ingredients:

Chicken thighs or breasts
White or brown rice
Diced vegetables (e.g. carrots, peas, and bell peppers)
Chicken broth
Seasonings (e.g. paprika, thyme, salt, and pepper)

3. One-Pot Quinoa and Black Beans

For a healthy and protein-packed meal, try making a one-pot quinoa and black bean dish. This flavorful meal comes together quickly and is perfect for vegetarians and meat-eaters alike. You can also add in your favorite toppings like avocado, salsa, and shredded cheese for extra flavor.

Ingredients:

Quinoa
Black beans
Diced vegetables (e.g. onions, bell peppers, and corn)
Vegetable broth
Seasonings (e.g. cumin, chili powder, salt, and pepper)

Next time you find yourself short on time, give one of these easy one-pot meals a try. They're quick, convenient, and perfect for busy nights when you need a satisfying meal without the hassle of a sink full of dishes.